Live Streaming

Live Streaming

Join our Joya Tribe from all over the world as we move, flow, lift and ride together in unison. Joya's live stream classes feature top notch instructors providing the most current and up to date workout formats, yoga flow, cycle rides currently available. The energy is off the charts and the vibe is high.

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  • 5/6 - Thurs @ 5:15PM PDT Pilates Fusion with Rosalyn - 40 Minutes

    40 minute workout using Pilates principles of core stabilization with mindful movements. During this full body workout you will lengthen and strengthen your body.

  • 5/8 - Sat @ 9:15AM PDT jFit with Nicole - 45 Minutes

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).
    jFit promotes weight loss, an increase in cardiovascula...

  • 5/10 - Mon @ 10AM PDT - Joya HIIT Pilates with Jenn - 45 Minutes

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own pers...

  • 5/8 - Sat @ 10:30AM PDT - Barre with Ashley - 45 Minutes

    A full body mindful workout where you'll be led through extended holds and muscle burning tiny movements. The cueing and pacing can be relatively quick, however modifications are given regularly to allow all students to be successful. Mixing Ballet Barre, Pilates and Yoga, Joya Barre will leave ...

  • 5/12 - Wed @ 10:00AM PDT Core Blast with Jenn - 30 Minutes

    Core Blast is a short, 30 minute, yet challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility.

  • 5/12 - Wed @ 10:45AM PDT Targeted HIIT with Jenn - 30 Minutes

    30 minute workout focusing on a targeted area of the body. One week it could be legs/glutes, another week arms or posterior chain (back). Working in 30-45 second intervals to get that heart rate up, you will feel the burn.

  • 5/13 - Thurs @ 4:30PM PDT jFlow with Alison - 30 Minutes

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • 5/13 - Thurs @ 5:15PM PDT Pilates Fusion with Rosalyn - 40 Minutes

    40 minute workout using Pilates principles of core stabilization with mindful movements. During this full body workout you will lengthen and strengthen your body.

  • 5/13 - Thurs @ 6:15PM PDT - JHP with Robin - 60 Minutes

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own pers...

  • 5/15 - Sat @ 10:30AM PDT - Barre with Ashley - 45 Minutes

    A full body mindful workout where you'll be led through extended holds and muscle burning tiny movements. The cueing and pacing can be relatively quick, however modifications are given regularly to allow all students to be successful. Mixing Ballet Barre, Pilates and Yoga, Joya Barre will leave ...

  • 5/15 - Sat @ 9:15AM PDT jFit with Nicole - 45 Minutes

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).
    jFit promotes weight loss, an increase in cardiovascula...

  • 5/17 - Mon @ 10AM PDT - Joya HIIT Pilates with Jenn - 45 Minutes

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own perso...

  • 5/19 - Wed @ 10:00AM PDT Core Blast with Jenn - 30 Minutes

    Core Blast is a short, 30 minute, yet challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility.

  • 5/19 - Wed @ 10:45AM PDT Targeted HIIT with Jenn - 30 Minutes

    30 minute workout focusing on a targeted area of the body. One week it could be legs/glutes, another week arms or posterior chain (back). Working in 30-45 second intervals to get that heart rate up, you will feel the burn.

  • 5/20 - Thurs @ 4:30PM PDT jFlow with Alison - 30 Minutes

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • 5/20 - Thurs @ 5:15PM PDT Pilates Fusion with Rosalyn - 40 Minutes

    40 minute workout using Pilates principles of core stabilization with mindful movements. During this full body workout you will lengthen and strengthen your body.

  • 5/20 - Thurs @ 6:15PM PDT - JHP with Robin - 60 Minutes

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own pers...

  • 5/22 - Sat @ 10:30AM PDT - Barre with Ashley - 45 Minutes

    A full body mindful workout where you'll be led through extended holds and muscle burning tiny movements. The cueing and pacing can be relatively quick, however modifications are given regularly to allow all students to be successful. Mixing Ballet Barre, Pilates and Yoga, Joya Barre will leave ...

  • 5/22 - Sat @ 9:15AM PDT jFit with Nicole - 45 Minutes

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).
    jFit promotes weight loss, an increase in cardiovascula...