Live Streaming

Live Streaming

Join our Joya Tribe from all over the world as we move, flow, lift and ride together in unison. Joya's live stream classes feature top notch instructors providing the most current and up to date workout formats, yoga flow, cycle rides currently available. The energy is off the charts and the vibe is high.

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Live Streaming
  • 1/29 - Sat @ 10:00AM PT - Yin Yoga with Lisa - 30 Minutes

    Yin Yoga is the perfect complement to a busy lifestyle and a hot yoga practice. This class consists of long-held postures. Yin postures are typically performed on the floor and are held for 3-5 minutes in length. Yin is a very relaxing and meditative practice that will leave you focused, de-stres...

  • 1/31 - Mon @ 12:45PM PT Strength Training with Matt - 30 Minutes

    Start your strength training journey here. Work your entire body to gain long, lean muscle mass. Strength training is essential for bone development, enhanced cardiovascular health and to feel fit, well and happy. Resistance training can reduce body fat percentage and can be done at your own pa...

  • 1/31 - Mon @ 4:00PM PT jFlow with Fanny - 30 Minutes

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • 2/01 - Tues @ 3:00PM PT Total Body Sculpt with Robin - 30 Minutes

    Dive in to a 30 minute workout that includes your upper body, core, glutes and more. A mindful and targeted workout to build mobility, endurance and strength. Weights are optional.

  • 2/01 - Tues @ 5:30PM PT Core Blast with Illy- 30 Minutes

    Core Blast is a short, 30 minute, yet challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility. The last 15 minutes of class w...

  • 2/02 - Wed @ 4:15PM PT Joya HIIT Pilates with Joslyn - 35 Minutes

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own perso...

  • 2/02 - Wed @ 5:30PM PT jFlow with Alison - 30 Minutes

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • 2/05 - Sat @ 10:15AM PT - Yin Yoga with Lisa - 30 Minutes

    Yin Yoga is the perfect complement to a busy lifestyle and a hot yoga practice. This class consists of long-held postures. Yin postures are typically performed on the floor and are held for 3-5 minutes in length. Yin is a very relaxing and meditative practice that will leave you focused, de-stres...

  • 2/05 - Sat @ 8:30AM PT jFit with Nicole - 30 Minutes

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).
    jFit promotes weight loss, an increase in cardiovascula...

  • 2/05 - Sat @ 9:00AM PT Gentle Yoga with Brittany - 30 Minutes

    You are a self healing machine. This class combines gentle yoga, which lengthens and stretches muscles and tendons. Each one of these classes is a little amazing self care and restorative workshop. All Joya classes are beginner friendly. Move at your own pace.

  • 2/07 - Mon @ 12:45PM PT Strength Training with Matt - 30 Minutes

    Start your strength training journey here. Work your entire body to gain long, lean muscle mass. Strength training is essential for bone development, enhanced cardiovascular health and to feel fit, well and happy. Resistance training can reduce body fat percentage and can be done at your own pa...

  • 2/07 - Mon @ 4:00PM PT jFlow with Fanny - 30 Minutes

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • 2/08 - Tues @ 3:00PM PT Total Body Sculpt with Robin - 30 Minutes

    Dive in to a 30 minute workout that includes your upper body, core, glutes and more. A mindful and targeted workout to build mobility, endurance and strength. Weights are optional.

  • 2/08 - Tues @ 5:30PM PT Core Blast with Illy- 30 Minutes

    Core Blast is a short, 30 minute, yet challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility. The last 15 minutes of class w...

  • 2/09 - Wed @ 4:15PM PT Joya HIIT Pilates with Joslyn - 35 Minutes

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own perso...

  • 2/09 - Wed @ 5:30PM PT jFlow with Alison - 30 Minutes

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • 2/12 - Sat @ 10:15AM PT - Yin Yoga with Lisa - 30 Minutes

    Yin Yoga is the perfect complement to a busy lifestyle and a hot yoga practice. This class consists of long-held postures. Yin postures are typically performed on the floor and are held for 3-5 minutes in length. Yin is a very relaxing and meditative practice that will leave you focused, de-stres...

  • 2/12 - Sat @ 8:30AM PT jFit with Nicole - 30 Minutes

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).
    jFit promotes weight loss, an increase in cardiovascula...

  • 2/14 - Mon @ 12:45PM PT Strength Training with Matt - 30 Minutes

    Start your strength training journey here. Work your entire body to gain long, lean muscle mass. Strength training is essential for bone development, enhanced cardiovascular health and to feel fit, well and happy. Resistance training can reduce body fat percentage and can be done at your own pa...

  • 2/14 - Mon @ 4:00PM PT jFlow with Fanny - 30 Minutes

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...