Live stream preview
 
Off Air

10/20 - Wed @ 10:00AM PDT Core Blast with Jenn - 30 Minutes

Live Streaming
Already subscribed? Sign in

Up Next in Live Streaming

  • 10/20 - Wed @ 10:45AM PDT Targeted HI...

    30 minute Tabata style workout targeting 1-2 areas of the body. Working in 30 second intervals with 10 seconds of rest, usually 8 to 10 different movements that are performed 3-4 rounds. Quick and effective workout to get you fit, well and happy!

  • 10/20 - Wed @ 4:30PM PDT Kundalini wi...

    An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning "truth is my identity." The goal is to build physical vitality and increase consciousness.

    Kundalini Yoga ...

  • 10/20 - Wed @ 5:30PM PDT jFlow with A...

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...