Live stream preview

Watch this video and more on Joya Soul

Watch this video and more on Joya Soul

9/15 - Wed @ 4:30PM PDT jFlow with Alison - 30 Minutes

Live Streaming • 33m

Up Next in Live Streaming

  • 9/15 - Wed @ 5:30PM PDT Kundalini wit...

  • 9/18 - Sat @ 9:30AM PDT jHIIT with Ni...

    jHIIT is a full body workout working in 30 to 45 second intervals with a 10 second rest. Alternating between bursts of intense activity with intervals of lighter activity. This workout is designed to build strength and endurance in your body and your mind. Some workouts will use free weights. Be...

  • 9/20 - Mon @ 10:45AM PDT JHP with Jen...

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own perso...