Live stream preview

Watch this video and more on Joya Soul

Watch this video and more on Joya Soul

jFit with Matt - 6/5- 45 Minutes

Newly Released • 49m

Up Next in Newly Released

  • 20 Minute jFlow with Audrey - Hip Ref...

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • Joya HIIT Pilates with Tara

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own perso...