GET 70% OFF YOUR FIRST YEAR!

Limited time - use promo code: CYBER21 at checkout

Live stream preview

Watch this video and more on Joya Soul

Watch this video and more on Joya Soul

Core Blast with Illy 10

Newly Released • 34m

Up Next in Newly Released

  • Total Body Sculpt with Robin 05

    Dive in to a 30 minute workout that includes your upper body, core, glutes and more. A mindful and targeted workout to build mobility, endurance and strength. Weights are optional.

  • Core Blast with Jenn - 11/17 - 30 Min...

    jHIIT is a full body workout working in 30 to 45 second intervals with a 10 second rest. Alternating between bursts of intense activity with intervals of lighter activity. This workout is designed to build strength and endurance in your body and your mind. Some workouts will use free weights. Be...

  • jHIIT with Jenn - 11/17 - 30 Minutes

    Core Blast is a short, 30 minute, yet challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility. The last 15 minutes of class w...