Live stream preview

Watch this video and more on Joya Soul

Watch this video and more on Joya Soul

10 Minute Leg Workout with Matt

Newly Released • 11m

Up Next in Newly Released

  • FREE - Dumbbell workout with Robin - ...

    30 minute high intensity interval (HIIT) training dumbbell class with a combination of cardio and strength moves for a non stop workout that will work your whole body. We will use a variety of weights, work hard and get stronger in mind, body and spirit.