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JHP with Joslyn 15 - Ladder Challenge
Trending Workouts • 49m
JHP is a full body HIIT workout that consists of low to high impact movements.
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JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own perso...