15 Minute Workouts
A quick 15 minute workout for JoyaTribe members on the go. Choose from multiple modalities.
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15 Minute Leg Workout
Joya Strong quick 15 minute shoulder blast workout.
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15 Minute Vinyasa Flow with Amelia - Lower Back Focus
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15 Minute Cardio Blast with Vanessa
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15 Minute Barre with Noel 02
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15 Minute Yin Yoga with Lisa - Neck and Shoulder Focus
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15 Minute Vinyasa Flow with Alison - Twist Focus
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15 Minute Barre with Noel 01
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15 Minute Cardio Blast with Illy
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15 Minute Core Blast with Nikki
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15 Minute Back Workout with Katy
Joya Strong quick 15 minute back workout.
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15 Minute Shoulder Blast Workout with Katy
Joya Strong quick 15 minute shoulder blast workout.
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15 Minute Cycle with Jenn - Endurance Focus
