Joya Soul
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May 2022 Live Schedule (PT) See "Live Stream Schedule" tab above
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Monday
12:15PM: Gentle Yoga with Britt | 4PM: jFlow with Fanny
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Tuesday
5:30PM: Core Blast with Kaelyn
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Wednesday
5:30PM: jFlow with Alison
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Thursday
4:15PM: Joya HIIT Pilates with Joslyn
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29 videosJoya Yin Yoga Teacher Training
29 videos
Start now or later. You choose! An 8-week online course, working at your own pace in your own space. 26 Yoga Alliance CEU's.
In this Yoga Alliance Certified self study digital program led by Lisa Jang, E-RYT® 200, RYT® 500, YACEP, AFAA, you will learn how to teach Yin Yoga from a functional ap...
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Myo Yin Workshop with Lisa - 120 minutes
1 video
Explore the rejuvenating techniques of myofascial release (MFR) in yin yoga poses. When practised together it can be a deliciously potent mind-body experience.
In this practice, our aim is to work on mobility, to strengthen and revive connective tissue and to facilitate healthy energetic (chi) fl... -
1 videoValentine's Day Partner Yoga
1 video
A Valentine’s Partner Workshop introducing Tantric Yoga and Thai Massage. Join us for an exploration of the senses and discover new ways to connect and build intimacy with your partner.
We will begin with a series of beginner-friendly restorative tantric yoga postures. With your partner’s help...
