Cycle
In this cycling class you will get the workout of your life and have fun doing it. Joya Cycle is not only cardio for your body, but cardio for your spirit. After a workout with Joya Cycle you will feel lighter, stronger and faster while leaving all your worries behind. Joya Cycle is great for cyclists of any activity level. Whether you are looking to maintain your fitness level, increase your mental health or reach those weight loss goals, Joya Cycle is here to encourage you.
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Cycle with Jesse 05
Cycle for 45 minutes with a rockstar instructor pushing you beyond your limits.
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Introduction to Cycle with Jesse: Bike Setup
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Introduction to Cycle with Jesse: Hand Positions
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Introduction to Cycle with Jesse: Pedal Stroke
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Introduction to Cycle with Jesse: Shoes
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Cycle with Jesse 04
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Cycle with Katy 02
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20 Minute Cycle with Jesse - Sprints Focus
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Cycle with David - Hall and Oates Themed
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Cycle with Vanessa 10
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Cycle with Vanessa 07
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Cycle with David
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Cycle with Katy 05
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Cycle with Vanessa 08
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Cycle with Vanessa 09
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Cycle with Jesse 03
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Cycle with Jesse 01
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Cycle with Jesse 05
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Cycle with Katy 04
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Cycle with Katy 03
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Cycle with Jenn 05
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Cycle with Jenn 02
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Cycle with Jesse 06
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Cycle with Jenn 01