Live stream preview

Watch this video and more on Joya Soul

Watch this video and more on Joya Soul

JHP with Tara 02

Joya HIIT Pilates • 33m

Up Next in Joya HIIT Pilates

  • JHP with Tara 01

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own perso...

  • Joya HIIT Pilates with Joslyn 10

    JHP is a full body HIIT workout that consists of low to high impact movements.

  • Joya HIIT Pilates with Joslyn 08

    JHP is a full body HIIT workout that consists of low to high impact movements.