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JHP with Tara 02
Joya HIIT Pilates
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33m
JHP is a full body HIIT workout that consists of low to high impact movements.
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JHP with Tara 01
JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own perso...
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