Live stream preview

Watch this video and more on Joya Soul

Watch this video and more on Joya Soul

02 jFit with Tara

jFit • 44m

Up Next in jFit

  • 01 jFit with Tara

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).

  • jFit with Joslyn 22

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).

  • jFit with Joslyn 21

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).