Live stream preview

Watch this video and more on Joya Soul

Watch this video and more on Joya Soul

jFit with Joslyn - 9/28 - 45 Minutes

jFit • 50m

Up Next in jFit

  • jFit with Joslyn - 9/21 45 Minutes

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).
    jFit promotes weight loss, an increase in cardiovascula...

  • jFit with Joslyn - 9/14 - 45 Minutes

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).
    jFit promotes weight loss, an increase in cardiovascula...

  • jFit with Nikki 03