Power Vinyasa Flow Yoga
Joya Power Vinyasa Flow Classes are based on powerful, energetic & playful yoga asanas and students need at least 3 months experience practicing Vinyasa poses. Develop skills of concentration and patience that help focus the mind as you deepen your practice and build your strength. Arm balances and inversions maybe be included.
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02 Power Vinyasa Flow with Britt
Power Vinyasa Flow creates strength and flexibility in the entire body and mind.
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Power Vinyasa Flow with Amelia 03
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Power Vinyasa Flow with Amelia 01
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Power Vinyasa Flow with Amelia 06
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Power Vinyasa Flow with Amelia 04
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Power Vinyasa Flow with Amelia 05
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Power Vinyasa Flow with Amelia - Connectivity
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Power Vinyasa with Amelia - Sitting In The Fire
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Power Vinyasa with Amelia - HIIT Flow
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Power Vinyasa with Jen F 01
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Power Vinyasa with Lisa 01
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Power Vinyasa with Audrey - Headstand
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Power Vinyasa with Jen 02
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Vinyasa Flow with Noel - Inversion
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Power Vinyasa with Jen - Presence Focus
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Power Vinyasa with Noel 01
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Power Vinyasa with Lisa - Side Crow