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jFlow Yoga

jFlow Yoga

jFlow classes are a well sequenced combination of flowing transitions between asanas (postures), held asanas that delve deeper into alignment of the posture and Ujjayi breathing. Vinyasa Flow creates strength and flexibility in the entire body and mind. Arm balances and inversions may be included. This is an all levels class but those new to the practice or those desiring a slower pace may prefer the Gentle Flow class.

jFlow Yoga
  • jFlow with Alison 33

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • jFlow with Alison 32

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • Gentle Yoga with Brittany 10

  • Gentle Yoga with Brittany 09

    You are a self healing machine. This class combines gentle yoga, which lengthens and stretches muscles and tendons. Each one of these classes is a little amazing self care and restorative workshop. All Joya classes are beginner friendly. Move at your own pace.

  • jflow with Fanny 12

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • Gentle Yoga with Brittany 08

    This class combines gentle yoga, which lengthens and stretches muscles and tendons.

  • jFlow with Fanny - 12

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • jFlow with Fanny 11

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • jFlow with Fanny 10

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • Gentle Yoga with Brittany 08

    This class combines gentle yoga, which lengthens and stretches muscles and tendons.

  • jFlow with Fanny 09

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • jFlow with Fanny 08

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • Gentle Flow with Brittany 07

    This class combines gentle yoga, which lengthens and stretches muscles and tendons.

  • jFlow with Fanny 07

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • Gentle Flow with Brittany 06

    You are a self healing machine. This class combines gentle yoga, which lengthens and stretches muscles and tendons. Each one of these classes is a little amazing self care and restorative workshop. All Joya classes are beginner friendly. Move at your own pace.

  • Gentle Flow with Brittany 05

    You are a self healing machine. This class combines gentle yoga, which lengthens and stretches muscles and tendons. Each one of these classes is a little amazing self care and restorative workshop. All Joya classes are beginner friendly. Move at your own pace.

  • Gentle Flow with Brittany 02

    You are a self healing machine. This class combines gentle yoga, which lengthens and stretches muscles and tendons. Each one of these classes is a little amazing self care and restorative workshop. All Joya classes are beginner friendly. Move at your own pace.

  • jFlow with Fanny 06

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • jFlow with Fanny 05

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • jFlow with Alison 16

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • Gentle Yoga with Brittany 04

    You are a self healing machine. This class combines gentle yoga, which lengthens and stretches muscles and tendons. Each one of these classes is a little amazing self care and restorative workshop. All Joya classes are beginner friendly. Move at your own pace.

  • jFlow with Fanny 02 - 30 Minutes

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • jFlow with Fanny - 30 Minutes 02

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • jFlow with Fanny 01

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...