GET 70% OFF YOUR FIRST YEAR!

Limited time - use promo code: CYBER2022 at checkout

Live stream preview

Watch this video and more on Joya Soul

Watch this video and more on Joya Soul

Gentle Yoga with Brittany 08

30 Minute Workouts • 32m

Up Next in 30 Minute Workouts

  • jFlow with Fanny - 12

    jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

  • Core Blast with Joslyn 30

    Core Blast is a short, 30 minute, yet challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility. The last 15 minutes of class w...

  • JHP with Tara 03 - 80's Jam

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own perso...