Live stream preview
30 minute high intensity interval (HIIT) training dumbbell class with a combination of cardio and strength moves for a non stop workout that will work your whole body. We will use a variety of weights, work hard and get stronger in mind, body and spirit.
Up Next in 30 Minute Workouts
-
Nidra Yoga with Deanna 04
-
Core Blast with Vanessa 04
-
Core Blast with Katy 14
3 Comments