Up Next in 30 Minute Workouts

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  30:51

  11 jBarre with Fanny

  11 jBarre with Fanny

  Incorporating the best of Ballet Barre, Pilates and Yoga into a rocking full body workout that recruits the core, glutes, arms, abs, back and leg muscles into a glorious calorie-burning, endorphin-churning celebration! jBarre uses low-impact, high-intensity movements to work your body in ways th...

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  32:40

  05 Pilates/Barre with Ashley

  05 Pilates/Barre with Ashley

  Pilates/Barre is a perfect combo of Joya's Pilates HIIT class and jBarre. Combining bursts of high intensity movements with slow isometric movements from a traditional barre class. All Joya classes are beginner friendly. Move at your own pace.

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  29:11

  44 Total Body Workout with Robin

  44 Total Body Workout with Robin

  Dive in to a 30 minute workout that includes your upper body, core, glutes and more. A mindful and targeted workout to build mobility, endurance and strength. Weights are optional.