GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: OCTCHALLENGE22 at checkout

Live stream preview

Watch this video and more on Joya Soul

Watch this video and more on Joya Soul

Jfit with Joslyn 15

45 Minute Workouts • 50m

Up Next in 45 Minute Workouts

  • jFit with Joslyn 14

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).
    jFit promotes weight loss, an increase in cardiovascula...

  • jFit with Joslyn 13

    Interval training utilizes a variety of equipment such as weights, sandbags, resistance bands, suspension training, body weight movement, calisthenics, plyometrics and ballistic movements. (no weights required to do the class, if at home).

  • JHP with Joslyn 17

    JHP is a full body HIIT workout that consists of low to high impact flexibility and muscular strength and endurance movements. Based on the Pilates principles of proper postural alignment, core strength and muscle balance. Instructors will push you, motivate you, and help you reach your own perso...