GET 100% OFF YOUR FIRST MONTH!

Limited time - use promo code: OCTCHALLENGE22 at checkout

Live stream preview

Watch this video and more on Joya Soul

Watch this video and more on Joya Soul

Total Body Sculpt with Robin 06

Dumbbell Workouts • 36m

Up Next in Dumbbell Workouts

  • Strength Training with Matt 03

    Start your strength training journey here. Work your entire body to gain long, lean muscle mass. Strength training is essential for bone development, enhanced cardiovascular health and to feel fit, well and happy. Resistance training can reduce body fat percentage and can be done at your own pa...

  • Total Body Sculpt with Robin 05

    Dive in to a 30 minute workout that includes your upper body, core, glutes and more. A mindful and targeted workout to build mobility, endurance and strength. Weights are optional.

  • Total Body Sculpt with Robin 04

    Dive in to a 30 minute workout that includes your upper body, core, glutes and more. A mindful and targeted workout to build mobility, endurance and strength. Weights are optional.