00 Pilates/Barre with Ashley
jBarre
•
36m
Up Next in jBarre
-
11 jBarre with Fanny
Incorporating the best of Ballet Barre, Pilates and Yoga into a rocking full body workout that recruits the core, glutes, arms, abs, back and leg muscles into a glorious calorie-burning, endorphin-churning celebration! jBarre uses low-impact, high-intensity movements to work your body in ways th...
-
05 Pilates/Barre with Ashley
Pilates/Barre is a perfect combo of Joya's Pilates HIIT class and jBarre. Combining bursts of high intensity movements with slow isometric movements from a traditional barre class. All Joya classes are beginner friendly. Move at your own pace.
-
04 Pilates/Barre with Ashley
Pilates/Barre is a perfect combo of Joya's Pilates HIIT class and jBarre. Combining bursts of high intensity movements with slow isometric movements from a traditional barre class. All Joya classes are beginner friendly. Move at your own pace.