Up Next in jFlow Yoga

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  35:31

  09 Gentle Yoga with Brittany

  09 Gentle Yoga with Brittany

  You are a self healing machine. This class combines gentle yoga, which lengthens and stretches muscles and tendons. Each one of these classes is a little amazing self care and restorative workshop. All Joya classes are beginner friendly. Move at your own pace.

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  35:22

  jflow with Fanny 12

  jflow with Fanny 12

  jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

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  32:43

  07 Gentle Yoga with Brittany

  07 Gentle Yoga with Brittany

  This class combines gentle yoga, which lengthens and stretches muscles and tendons.