Up Next in jFlow Yoga

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  31:01

  Vinyasa Flow with Jen F - Glutes, Qua...

  Vinyasa Flow with Jen F - Glutes, Qua...

  This all-level class we mindfully transition asanas meant to release stress and build body-mind-spirit awareness. Yoga jFlowVinyasa classes are a well-sequenced combination of flowing transitions between asanas (postures), held asanas that delve deeper into alignment of the posture and Ujjayi bre...

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  30:01

  Vinyasa Flow with Audrey - Balance Focus

  Vinyasa Flow with Audrey - Balance Focus

  This all-level class we mindfully transition asanas meant to release stress and build body-mind-spirit awareness. Yoga jFlowVinyasa classes are a well-sequenced combination of flowing transitions between asanas (postures), held asanas that delve deeper into alignment of the posture and Ujjayi bre...