Up Next in 30 Minute Workouts

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  33:00

  17 jBarre with Fanny

  17 jBarre with Fanny

  Incorporating the best of Ballet Barre, Pilates and Yoga into a rocking full body workout that recruits the core, glutes, arms, abs, back and leg muscles into a glorious calorie-burning, endorphin-churning celebration! jBarre uses low-impact, high-intensity movements to work your body in ways th...

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  33:01

  75 jFlow with Alison

  75 jFlow with Alison

  jFlow is a vinyasa yoga class which combines movement in and out of postures with breathwork to create strength and flexibility of body and mind. Each jFlow instructor creates their own artful and intelligently sequenced class utilizing specific postures, pacing and intention to create a unique ...

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  36:49

  00 Pilates/Barre with Ashley

  00 Pilates/Barre with Ashley